TMJ Relief: Treatment

Why Tiger Balm Is An Absolute Game-Changer For TMJ Pain
Why Tiger Balm Is An Absolute Game-Changer For TMJ Pain
September 11, 2023
I've seen tremendous success using a simple tiger balm for my TMJ pain. Others have reported the same.
Treatment
How To Have A TMJ-Friendly Bedtime Routine
How To Have A TMJ-Friendly Bedtime Routine
July 13, 2023
Discover a TMJ-friendly bedtime routine to combat sleep disruptions caused by TMJ. Learn about beneficial practices like mindful breathing, light stretching, and other techniques to promote better, restful sleep.
Treatment
5 Effective Breathing Exercises For TMJ Before Bedtime
5 Effective Breathing Exercises For TMJ Before Bedtime
July 10, 2023
Explore the most effective breathing exercises for combating TMJ-related sleeplessness. Learn how mindful breathing can significantly improve your sleep quality.
Treatment
How Tai Chi Can Help You With TMJ Relief
How Tai Chi Can Help You With TMJ Relief
June 27, 2023
Tai Chi is a free and easy treatment for your TMJ pain, and one which comes with numerous other health benefits as well.
Treatment
10 Best Headphones For TMJ (That Won't Hurt Your Jaw)
10 Best Headphones For TMJ (That Won't Hurt Your Jaw)
May 2, 2023
Today I'm going to share what I believe to be are the best headphone options for people with TMJ.
Treatment
One Pillow Every TMJ Sufferer Should Use To Stop Clenching
One Pillow Every TMJ Sufferer Should Use To Stop Clenching
July 24, 2022
This pillow is extremely affordable and one of the best possible investments you can make for neck and TMJ relief while sleeping.
Treatment
The Pros And Cons Of Using Botox To Treat TMJ Disorder
The Pros And Cons Of Using Botox To Treat TMJ Disorder
February 1, 2021
BOTOX Cosmetic is fast becoming a popular treatment option for TMJ disorder. Here are the pros and cons of using it.
Treatment
4 Fast Natural Solutions For TMJ Relief
4 Fast Natural Solutions For TMJ Relief
January 2, 2021
Here are some natural solutions for TMJ relief so can get the comfort and pain relief you need without harmful drugs.
Treatment
5 TMJ Relaxation Techniques That'll Make You Feel Better
5 TMJ Relaxation Techniques That'll Make You Feel Better
December 2, 2020
We’ve evaluated 5 relaxation techniques to assist you with managing your TMJ disorder and promote relaxation.
Treatment
How Acupuncture Can Help Your TMJ
How Acupuncture Can Help Your TMJ
September 13, 2020
Acupuncture has been proven to help treat TMD and relieve the symptoms caused by temporomandibular joint (TMJ) disorders.
Treatment
10 Ways To Treat TMJ If You Don't Have Insurance
10 Ways To Treat TMJ If You Don't Have Insurance
June 24, 2019
Insurance for TMJ isn't easy. Not all companies will cover it as it's a blurred line between medical and dental/cosmetic.
Treatment
How Yoga Can Get Rid Of TMJ Pain (Benefits + Best Exercises)
How Yoga Can Get Rid Of TMJ Pain (Benefits + Best Exercises)
June 13, 2019
Yoga is a free (or inexpensive) treatment for your TMJ pain, and one which comes with numerous other health benefits as well.
Treatment
7 Books On TMJ Pain I Highly Recommend You Read
7 Books On TMJ Pain I Highly Recommend You Read
June 12, 2019
Today I'm going to share what I believe to be some of the highest quality books available for TMJ pain relief and treatment.
Treatment
Why You Don’t Need Surgery To Stop TMJ
Why You Don’t Need Surgery To Stop TMJ
May 5, 2019
For those suffering from temporomandibular joint (TMJ) disorder, surgery should be sought as a last resort.
Treatment
How To Stop Bruxism Naturally
How To Stop Bruxism Naturally
March 12, 2019
Here are some natural ways of coping with Bruxism and getting rid of the pain and discomfort it brings.
Treatment
How I've Healed My TMJ Disorder Naturally
How I've Healed My TMJ Disorder Naturally
January 12, 2019
Over recent years, I've developed my own strategies for dealing with TMJ disorder. Much of it is about learning to really listen to your body.
Treatment
How To Heal TMJ Without Surgery
How To Heal TMJ Without Surgery
December 2, 2018
There are some wonderful, natural and effective ways to treat or minimize TMJ disorder in your life without surgery. Here are some.
Treatment
18 Best Home And Medical Remedies For TMJ Disorder
18 Best Home And Medical Remedies For TMJ Disorder
January 21, 2018
Struggling with TMJ pain? Depending on the extent of your TMJ symptoms, both home and medical remedies may help you find relief.
Treatment
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